General workshops

These courses are open to the public and are run by the centres trainers.

If you are interested in confidence building, assertiveness courses, self esteem, stress management please contact the centre for our next available course. These courses are open to the public and are run by the centres trainers.

Training Courses for autumn with Warrington CVS at Cheshire Therapy Centre. Check CVS web site for further courses.

Building Confidence £12

Thursday November 4th 9.30-12.30pm

Do you watch other people speak up at meetings, return faulty goods, walk tall and hold their heads high and do you wish that you could be like that too?
Consider where confidence comes from.
How to find it in yourself!
How to present in a confident manner.
Workshop delivered by Julie Gerken
at Cheshire Therapy Centre

How to be Assertive £12

Thursday November 4th 1.00-4.00pm

This workshop focuses on taking positive steps to become more assertive:
How to take appropriate action to be heard
Modelling assertive behaviour to others
Understanding the difference between
Assertive and aggressive behaviour
How to be appropriately assertive in order to maintain professionalism

Workshop delivered by Julie Gerken
at Cheshire Therapy Centre